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Alle Trainingsläufe und Bewerbe anno 2011
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Tag
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Laufzeit
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Terrain
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Location
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Mitläufer
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Distanz
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km/h
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3.1.
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80min.
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flach
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Donaukanal
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Hasan
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9km
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6,75
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4.1.
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106min.
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flach
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Donauinsel/Donaukanal
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solo
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17,5km
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9,9
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5.1.
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70min.
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flach
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Praterwiese
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Hasan/Pascal
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8km
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6,85
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7.1.
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110min.
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glatt
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Lobau
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solo
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18km
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9,8
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9.1.
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160min.
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Schnee
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Freudenau/Lobau
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solo
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23km
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8,6
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11.1.
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114min.
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glatt
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Lobau
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solo
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19km
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10
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12.1.
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90min.
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flach
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Donaukanal
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Hasan
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11km
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7,3
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13.1.
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145min.
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flach
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Nußdorf und retour
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Eichberger
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22km
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9,1
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16.1.
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124min.
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flach
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1.Eisbärlauf
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LCC-Wien
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21,1km
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10,18
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17.1.
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120min.
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flach
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Steinspornrunde
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Hasan
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14km
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7
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18.1.
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132min.
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flach
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Nordstegrunde
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Eichberger
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21,5km
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9,77
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19.1.
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110min.
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flach
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Freudenaurunde
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solo
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16,5km
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9
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21.1.
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90min.
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flach
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Hauptallee
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solo
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14km
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9,3
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23.1.
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104min.
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flach
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Freudenaurunde
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solo
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16,5km
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9,5
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25.1.
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80min.
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flach
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Hauptallee
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solo
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12km
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9
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26.1.
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125min.
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flach
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Steinspornrunde
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Hasan
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14km
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6,75
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27.1.
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90min.
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flach
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Steinspornrunde
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solo
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14km
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9,33
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28.1.
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180min.
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flach
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Lobau/Hauptallee
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solo
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26km
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8,66
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30.1.
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72min.
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flach
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Hauptallee
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Family
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7km
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5,83
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31.1.
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120min.
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flach
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Donauinsel/Donaukanal
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solo
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17,5km
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8,75
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13.2.
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80min.
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flach
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Hauptallee
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Family-
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14km
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10,5
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17.2.
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105min.
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flach
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"Stinkrunde"
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solo
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17,5km
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10
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18.2.
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103min.
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flach
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"Stinkrunde"
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solo
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17,5km
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10,2
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20.2.
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76min.
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flach
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Hauptallee
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Family-
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14km
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11
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21.2.
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150min.
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flach/cross
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Prater/Donauinsel
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solo
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24km
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9,6
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24.2.
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105min.
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flach
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"Stinkrunde"
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solo
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17,5km
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10
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27.2.
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117min.
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flach
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2.Eisbärlauf
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Pascal-
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21,1km
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10,81
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1.3.
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110min.
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flach
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Insel/Floridsdorf
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Eichberger
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17,7km
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9,7
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4.3.
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115min.
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flach
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"Stinkrunde"+Lusthaus
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solo
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20km
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10,4
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6.3.
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75min.
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flach
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Hauptallee
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Family-
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14km
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11,2
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7.3.
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99min.
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flach
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"Stinkrunde"
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solo
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17,5km
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10,6
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9.3.
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180min.
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flach
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3.,2.,22.Bezirk
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solo
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27km
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9
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11.3.
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120min.
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flach
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"Stinkrunde"+Lusthaus
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solo
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20km
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10
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13.3.
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75min.
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flach
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Hauptallee
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Family-
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14km
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11,2
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15.3.
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120min.
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flach
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Freudenaurunde lang
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Eichberger-
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21km
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10,5
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17.3.
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115min.
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nass
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"Stinkrunde"
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solo
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17,5km
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9,1
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20.3.
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76min.
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flach
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Hauptallee
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Family-
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14km
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11
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22.3.
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110min.
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flach
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Freudenaurunde
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solo
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16,5km
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9
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24.3.
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115min.
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flach
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"Stinkrunde"
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solo
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17,5km
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9,1
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27.3.
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114min.
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flach
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3.Eisbärlauf
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Pascal-
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21,1km
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11,02
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29.3.
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125min.
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flach
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Freudenaurunde lang
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solo
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21km
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10
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1.4.
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120min.
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flach
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Freudenaurunde lang
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solo
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21km
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10,5
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3.4.
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76min.
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flach
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Hauptallee
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Family-
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14km
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11
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5.4.
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120min.
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flach
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Freudenaurunde lang
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solo
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21km
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10,5
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7.4.
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120min.
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flach
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Freudenaurunde lang
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solo
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21km
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10,5
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10.4.
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76min.
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flach
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Hauptallee
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Family-
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14km
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11
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12.4.
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120min.
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uneben
|
an der Liesing
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solo
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18km
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9
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17.4.
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286min.
|
oasch
|
Wien-Marathon
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VCM
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42,2km
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8,84
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25.4.
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45min.
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flach
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Hauptallee (verl. seit VCM)
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Family
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5km
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6,66
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1.5.
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125min.
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85%flach
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Hallstätterseerundlauf
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Oberösterreich
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21,1km
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10,11
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15.5.
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37min.
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flach
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A.Gruber Gedenklauf
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Pascal
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7km
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11,19
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25.5.
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110min.
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flach
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"Stinkrunde"
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solo
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17,5km
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9,55
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31.5.
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120min.
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flach
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Freudenaurunde lang
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solo
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21km
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10,5
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5.6.
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126min.
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90%flach
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Mondseelauf
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Oberösterreich
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21,1km
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10,03
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15.6.
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150min.
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flach
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Hauptallee
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solo
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24km
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9,6
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19.6.
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46min.
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95%flach
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Simmeringer Haidelauf
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Pascal
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9km
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11,84
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24.6.
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170min.
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flach
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Baumgasse/Liesing
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solo
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25km
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8,8
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26.6.
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165min.
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flach
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Liesing/Baumgasse
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solo
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25km
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9,1
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29.6.
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110min.
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flach
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"Stinkrunde"
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solo
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17,5km
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9,55
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1.7.
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110min.
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flach
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"Stinkrunde"
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solo
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17,5km
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9,55
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5.7.
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110min.
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flach
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"Stinkrunde"
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solo
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17,5km
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9,55
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10.7.
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123min.
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85%flach
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Faakerseerundlauf
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Pascal-
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21,1km
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10,28
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16.7.
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140min.
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uneben
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Klederingrunde
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solo
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21km
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9
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17.7.
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125min.
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uneben
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Klederingrunde
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Renate/Rad
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21km
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10,1
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24.7.
|
135 min.
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uneben
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Klederingrunde
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solo
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21km
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9,33
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26.7.
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132min.
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uneben
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Klederingrunde
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solo
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21km
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9,55
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28.7.
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131min.
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uneben
|
Klederingrunde
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solo
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21km
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9,6
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30.7.
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134min.
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uneben
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Klederingrunde
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solo
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21km
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9,4
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1.8.
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130min.
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nass
|
Klederingrunde
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solo
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21km
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9,7
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4.8.
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90min.
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flach/cross
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Peterdorfrunde
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solo
|
15km
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10
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6.8.
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123min.
|
85%flach
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Holzstrassenlauf
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Pascal-
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21,1km
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10,21
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14.8.
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60min.
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flach
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Hauptallee
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|
Family-
|
10km
|
10
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16.8.
|
100min.
|
flach
|
"Stinkrunde"
|
solo
|
17,5km
|
10,5
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|
18.8.
|
173min.
|
flach
|
Baumgasse/Liesing
|
solo
|
25km
|
8,7
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|
21.8.
|
107min.
|
flach
|
Hauptallee
|
|
Pascal
|
14km
|
7,85
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|
23.8.
|
163min.
|
flach
|
Liesing/Baumgasse
|
solo
|
25km
|
9,2
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|
28.8.
|
111min.
|
flach
|
Hauptallee
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|
Family-
|
21km
|
11,35
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31.8.
|
175min.
|
flach
|
Baumgasse/Liesing
|
solo
|
25km
|
8,57
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|
4.9.
|
117min.
|
flach
|
Hauptallee
|
|
Family-
|
21km
|
10,76
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11.9.
|
134min.
|
rel. flach
|
Volkslauf-Wildon
|
Steiermark
|
21,1km
|
9,41
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15.9.
|
110min.
|
flach
|
"Stinkrunde"
|
solo
|
17,5km
|
9,55
|
|
|
|
|
|
|
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17.9.
|
25min.
|
flach
|
Bezirkslauf Liesing
|
Pascal
|
5km
|
12,12
|
|
|
|
|
|
|
|
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|
18.9.
|
118min.
|
flach
|
Babenberglauf
|
Pascal-
|
21,1km
|
10,71
|
|
|
|
|
|
|
|
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|
20.9.
|
110min.
|
flach
|
"Stinkrunde"
|
solo
|
17,5km
|
9,55
|
|
|
|
|
|
|
|
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25.9.
|
51min.
|
flach
|
Traiskirchenlauf
|
Pascal
|
10km
|
11,76
|
|
|
|
|
|
|
|
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|
26.9.
|
120min.
|
flach
|
"Stinkrunde"+Lusthaus
|
solo
|
20km
|
10
|
|
28.9.
|
106min.
|
flach
|
"Stinkrunde"
|
solo
|
17,5km
|
9,9
|
|
1.10.
|
140min.
|
uneben
|
Klederingrunde
|
solo
|
21km
|
9
|
|
3.10.
|
100min.
|
flach
|
Kraftwerksrunde
|
Eichberger
|
17km
|
10,3
|
|
5.10.
|
103min.
|
flach
|
"Stinkrunde"
|
solo
|
17,5km
|
10,1
|
|
|
|
|
|
|
|
|
|
8.10.
|
360min.
|
flach
|
Schwechat-6Stundenlauf
|
Niederösterr.
|
54km
|
9,01
|
|
|
|
|
|
|
|
|
|
13.10.
|
107min.
|
flach
|
"Stinkrunde"
|
solo
|
17,5km
|
9,8
|
|
15.10.
|
110min.
|
flach
|
Alberner Hafenrunde
|
solo
|
19km
|
10,4
|
|
16.10.
|
105min.
|
flach
|
Hauptallee
|
|
Pascal
|
15km
|
8,57
|
|
18.10.
|
120min.
|
cross/flach
|
Prater/Donau
|
solo
|
20km
|
10
|
|
20.10.
|
110min.
|
cross/flach
|
Prater/Donau
|
solo
|
20km
|
10,9
|
|
|
|
|
|
|
|
|
|
23.10.
|
249min.
|
flach
|
Herbst-Marathon
|
Family-
|
42,2km
|
10,14
|
|
|
|
|
|
|
|
|
|
26.10.
|
108min.
|
flach
|
Hauptallee
|
|
Family-
|
18km
|
10
|
|
29.10.
|
215min.
|
cross
|
Lainzer Tiergartenrunde
|
Roman
|
27,3km
|
7,6
|
|
30.10.
|
120min.
|
flach
|
Hauptallee
|
|
Family-
|
18km
|
9
|
|
1.11.
|
120min.
|
flach
|
Hauptallee
|
|
Family-
|
21km
|
10
|
|
3.11.
|
120min.
|
flach
|
"Stinkrunde"+Lusthaus
|
solo
|
20km
|
10
|
|
5.11.
|
170min.
|
flach
|
Liesing/Baumgasse
|
solo
|
25km
|
8,82
|
|
6.11.
|
193min.
|
flach
|
Baumgasse/Liesing
|
Pascal
|
25km
|
7,77
|
|
8.11.
|
100min.
|
flach
|
"Stinkrunde"
|
solo
|
17,5km
|
10,5
|
|
10.11.
|
125min.
|
flach
|
Freudenau/Steinspornr.
|
solo
|
22km
|
10,56
|
|
|
|
|
|
|
|
|
|
14.11.
|
108min.
|
flach
|
Leopoldilauf
|
Family-
|
21,1km
|
11,66
|
|
|
|
|
|
|
|
|
|
15.11.
|
120min.
|
cross/flach
|
Prater/Donau
|
solo
|
20km
|
10
|
|
17.11.
|
105min.
|
flach
|
"Stinkrunde"
|
solo
|
17,5km
|
10
|
|
19.11.
|
157min.
|
cross
|
Wiener-Hütte kurz
|
solo
|
20km
|
7,6
|
|
20.11.
|
120min.
|
flach
|
Hauptallee
|
|
Family-
|
21km
|
10,5
|
|
23.11.
|
121min.
|
flach
|
"Stinkrunde"+Lusthaus
|
solo
|
20km
|
9,9
|
|
24.11.
|
119min.
|
flach
|
"Stinkrunde"+Lusthaus
|
solo
|
20km
|
10,1
|
|
25.11.
|
80min.
|
flach
|
Hauptallee
|
|
Eichberger
|
13,5km
|
10,2
|
|
|
|
|
|
|
|
|
|
27.11.
|
55min.
|
uneben
|
Mödlinger Altstadtlauf
|
Pascal
|
10,5km
|
11,49
|
|
|
|
|
|
|
|
|
|
28.11.
|
140min.
|
flach
|
Hauptallee
|
|
solo
|
22km
|
9,4
|
|
2.12.
|
103min.
|
flach
|
"Stinkrunde"
|
solo
|
17,5km
|
10,2
|
|
3.12.
|
156min.
|
cross
|
Wiener-Hütte lang
|
Roman
|
22km
|
8,46
|
|
|
|
|
|
|
|
|
|
4.12.
|
50min.
|
flach
|
Adventlauf
|
|
Family
|
10km
|
12,02
|
|
|
|
|
|
|
|
|
|
6.12.
|
125min.
|
flach
|
Hauptallee
|
|
Eichberger
|
21,5km
|
10,3
|
|
9.12.
|
121min.
|
flach
|
"Stinkrunde"
|
Pascal
|
17,5km
|
8,67
|
|
11.12.
|
115min.
|
flach
|
Hauptallee
|
|
Family-
|
21km
|
10,95
|
|
12.12.
|
110min.
|
flach
|
"Stinkrunde"
|
solo
|
17,5km
|
9,55
|
|
16.12.
|
120min.
|
nass
|
"Stinkrunde"+Lusthaus
|
solo
|
20km
|
10
|
|
18.12.
|
117min.
|
flach
|
Hauptallee
|
|
Family-
|
21km
|
10,77
|
|
20.12.
|
122min.
|
flach
|
Nordstegrunde
|
Eichberger
|
21,5km
|
10,57
|
|
22.12.
|
101min.
|
flach
|
"Stinkrunde"
|
solo
|
17,5km
|
10,39
|
|
25.12.
|
113min.
|
flach
|
Hauptallee
|
|
Family-
|
21km
|
11,15
|
|
26.12.
|
126min.
|
uneben
|
Klederingrunde
|
solo
|
21km
|
10
|
|
29.12.
|
190min.
|
flach
|
Hauptallee
|
|
solo
|
30km
|
9,47
|
|
31.12.
|
123min.
|
uneben
|
Klederingrunde
|
solo
|
21km
|
10,24
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Gesamt: In 15 584 Minuten = 259 Stunden 44 Minuten 131 Läufe absolviert.
|
2500,4km
|
9,62
|
|
|
Pseudoläufer
